With Super Bowl madness winding down, the issue of concussion is coming up. And once again, we’re talking about the NFL.
I’m a great fan of football, and Sunday found me like it did 111.5 million other viewers – sitting in front of the TV watching the match-up between Seattle and New England. There were great plays and it was a great game. But as a physician certified in concussion management, I watched closely as the Patriot’s receiver, Julian Edelman, took a hard hit helmet-to-helmet in the fourth quarter. It was clear he was slow getting back on his feet. My concussion alarm went off. And then, despite the NFL’s big focus on reducing brain injuries, we saw Edelman go back into the game, finishing with the winning touchdown that gave the Patriot’s players a Super Bowl ring.
Kudos to Trinity Christian Academy in Addison Texas. This school serves as a great example of how to strategically handle the aftermath of concussion among young athletes.
You may have heard the recent NPR story on this subject. For those who didn’t, here’s the condensed version.
A Trinity football player suffered a concussion during a game. For weeks after, he complained that his stomach hurt. He was tired all the time and felt pressure in his head. His doctor gave him some wise advice: No school, no football, no friends or electronics as long as these symptoms continue. The player was also told to be in a dark room and literally, “do nothing.”
Concussion awareness has skyrocketed. And as we’re learning, it’s a good thing.
More school athletic departments are making players sit out following head injuries. More parents are seeking immediate medical treatment when their child suffers a head injury. And more lawsuits are targeting sports organizations at all levels – organizations that in the past, downplayed the serious nature of head injuries. And then there’s the media, where the number of concussion-related stories is growing exponentially.
There’s recently been some debate among medical experts about the issue of rest following concussions in young people. On the one hand, most doctors recommend one or two days of rest at home, followed by a gradual returning to school and physical activity. Other doctors have been recommending longer periods of inactivity.
Okay, folks, it’s here. The flu is spreading across the country tsunami-style, wreaking havoc in the form of body aches, fever, sore throats, respiratory problems and generalized misery. According to the Centers for Disease Control (CDC), the annual flu map shows Texas as a state where the flu is already “widespread.”
Hopefully, you’ve gotten a flu vaccine. And maybe you’re washing your hands every time you return home from public places. But if the flu slipped in with the groceries or a neighbor, there are a few things you can do to feel better.